Your Baby
All the major body organs and systems are now formed, but are not completely developed.  The early stages of the placenta, which exchanges nutrients from your body for waste products produced by the foetus, are visible and working. The ears, ankles and wrists are formed.  The eyelids form and grow, but are sealed shut.  Fingers and toes are developed.  By end of the second month, the embryo looks more like a person than a tadpole, is about one inch long and still weighs less than one ounce.

Your Body
Your breasts are still sore.  Your nipples and the area around them begin to darken.  Morning sickness may continue.  You may feel tired and need to rest some more as your body adjusts to being pregnant.  The total amount of blood in your body increases.

Prenatal Care Guide
Visit your health care provider for one prenatal care checkup.  Eat a variety of healthy foods from the five major food groups:  cereals and grains; fruits; vegetables; dairy products; and meats and beans.  Continue to supplement your diet with folic acid during your second and third months of pregnancy to reduce the risk of birth defects.  Drink at least six to eight glasses of water, juice and/or milk every day.  Don't cut down on salt, unless your doctor says so.